An estimated 25 million Americans suffer from Obstructive Sleep Apnea. However, current research results show only 60% of those individuals are actually using a CPAP machine every night. Adapting to CPAP therapy can be challenging, but it’s important to remember sleep apnea is a dangerous condition that does not get better on its own. There are many CPAP benefits that you’ll get if you regularly use your CPAP.
Here are 9 CPAP benefits you may not know about!
Feel a resurgence of energy. After only a few weeks of use, CPAP therapy may improve your energy, providing you with a fresh lease on life!
For people with Obstructive Sleep Apnea, maintaining a healthy heart can start with CPAP therapy. Sleeping disorders often manifest other underlying issues such as high blood pressure, heart disease, and stroke.
When people with Obstructive Sleep Apnea are treated using CPAP therapy, they may attain significantly lower blood pressure, allowing some patients to cut back on their blood pressure medications. There are many things we can do to keep our heart healthy, and for Obstructive Sleep Apnea sufferers, CPAP therapy should be at the top of the list!
Turn your restless nights into productive beauty sleep. Effective treatment of Obstructive Sleep Apnea may contribute to improved facial appearance. New research suggests patients who practiced continuous CPAP therapy reduced puffiness and redness in their faces contributing to a more alert and youthful look. This one CPAP benefit you may not have heard of, but you’ll be glad it’s there.
Have you ever felt your spouse seems to be honing their “kicking” skills on you while you’re sleeping? It could be due to your endless snoring, which is wreaking havoc on their quality of sleep!
Snoring is often due to Obstructive Sleep Apnea, and without effective therapy, you may not be the only one fatigued—it’s likely your bed partner is too. Start a bedtime truce and prevent your spouse from going Bruce Lee on you by engaging in steady CPAP therapy!
Intimate relationships play a big part in nurturing a healthy lifestyle. Regrettably, sleep apnea patients may experience a lack of intimacy and loss of libido. The good news is, studies have shown that ongoing use of CPAP therapy may significantly improve sexual function and satisfaction.
Don’t let Obstructive Sleep Apnea deprive you of intimate moments, keep up with your CPAP routine, and get back in the game!
Allowing our body and mind to replenish itself is essential. Breaking out of the daily routine by taking a vacation to see the world and/or enjoy time with family can be wonderful. But, whether your traveling for leisure or work, it is important to remember your CPAP machine. Fortunately, there have been great advancements in travel-sized CPAP machines.
The AirMini AutoSet Travel CPAP Machine is one of the lightest and most portable machines. It can easily be added to carry on luggage or a tote making CPAP therapy easy to maintain on the go! Bring your machine on a trip to make sure you get the benefits of using your CPAP and are rested and ready to make the most of your vacation!
How? Simple. Sleep apnea increases the risk of an array of diseases such as high blood pressure, heart disease, stroke, diabetes, memory loss, depression, and other ailments. Controlling other existing diseases may help decrease visits to doctors and hospitals, and possibly lessen the need for prescriptions – saving you time and money.
Sleep apnea is often a common denominator in people with type 2 diabetes. Steady CPAP therapy can help in controlling diabetes by reducing insulin resistance leading to more stable blood glucose levels.
Esra Tasali, MD, assistant professor of medicine at the University of Chicago Department of Medicine, explains, “..CPAP treatment of sleep apnea across the entire night can improve glucose control and may in some patients have as much of an effect as an oral anti-diabetic medication.”
Is your spouse frustrated at having to repeat what they say to you? Are you fed up with your spouse getting angry at you for not hearing properly and snoring loudly? A recent study showed people with sleep apnea have a 90% higher risk of hearing loss.
There is a solution: persistent use of CPAP therapy may reduce or even prevent snoring, which causes noise trauma and hearing impairment. Implement steady CPAP therapy and ease the tensions in your home!